Peanut Butter Power Protein Shake

motivelife

I have been on the quest for an amazing protein shake that would blow my mind and I have found it. If you are a peanut butter and banana lover, read on.

As you all know I’m a Pinner which is great when you’re on a quest and when you stumble upon a website called leanitup.com you know you found potential.  I probably spent a good hour just looking through their workout routines and exploring every tab they have on their page when I stumbled across this recipe. Instant attempt, instant success and now I’m sharing it with you.

Ingredients

Directions

  • Slice up the banana into small chunks.
  • Throw all of the ingredients into a blender. Blend thoroughly until liquefied.
  • Enjoy.

 
Nutrition Facts

Servings – 2
  • Calories — 250
  • Total Fat — 5g (healthy fat)
  • Omega-3 — 2g
  • Carbs — 19g
  • Fiber — 4g
  • Net Carbs — 15g
  • Protein — 24g

For the rest of their blog post you can go to this link. http://www.leanitup.com/peanut-butter-power-shake/

I also encourage you to check out their website. You will find so much motivation, ideas, and plans to help you achieve success for your goals.

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